Learn what you can do before ever stepping foot into a clinic. Lifestyle changes are free.
How to decide when you need clinical help, and what questions to ask when you go looking.
Treatment options, trade-offs, and how to tell a good practice from a clip joint.
The No-BS Men's Hormone Health E-Book
This book is what I wish someone had given me when I was that exhausted RN with a new family and no clear way forward. It won't make you an expert. It won't tell you exactly what to do. It will give you enough information to walk into any clinic in the country — Optimize U or otherwise — and ask the right questions.
Joshua Hudson, RN
I'm a Registered Nurse, the Co-Founder and CEO of Optimize U, and a man who has been on testosterone replacement therapy for over a decade. I'm not your provider. I haven't examined you. I haven't seen your labs. I have no idea what's actually happening in your body. What I can do is share what I've learned across nine years of building a hormone optimization company, ten-plus years as a patient, and watching thousands of men move through our 40 clinic locations. I'll tell you what good care tends to look like, what bad care tends to look like, and what to ask when you're trying to tell the difference. Every decision about your hormones — whether to optimize, what to use, what dose, how often, when to stop — belongs to you and a licensed provider who has actually examined you and reviewed your labs. Use this book to be a better-informed patient. Don't use it to self-treat. If anything in here contradicts what your provider tells you, ask them about it. Don't ignore them. They have information about you that I don't
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Your normal today doesn't have to be your normal forever. Normal is not optimal.
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